Time for a Life Style Change

As spring is approaching I can think of only one thing. No, it isn't the amazing weather or the outside play dates with other moms, it's the fact that I will have to get into a bathing suit soon. And "this" is not bathing suit ready. One, because I am a mother of two that never fought to get my body back and two, because I am PREGNANT! Yes, I will be a beached whale at the pool this summer regardless of my workouts, but I can still make a difference in my life style and eating habits to help prevent the size of whale I become.
I can't believe that when I was in my early 20's I was 5ft6 and a size 6 I thought I was fat. I would give anything to have that body back. What silly young girls we can be!! Now I am 31 and couldn't be happier in life, but do wish to be healthier and more fit. I want to have more energy and self confidence to accomplish whatever comes my way. I would love to be able to rock climb with my daughter, run endlessly with my son, play co-ed with my husband, enjoy running like I did in high school and take on the adventures our newest child has for me and I can and will.
When thinking about it, changing eating habits and exercise seems like a huge ordeal. But really it isn't if you take small steps. Luckily being pregnant I have no choice but to take small steps, which is why I am choosing to start now rather than after pregnancy. I will be using this blog to keep daily journals of my progress, eating habits and exercise routines. I don't expect many (if any) followers, but I feel this will help me stay focused on my goal. So please wish me luck and stay tuned if your interested to see how I turn out!

This is the Fat and Sassy Constance now!!




**Warning**
I am a real, outspoken and open person. Please do not be offended by anything I may say or expressing while making my life style change. I know the withdrawal of caffeine, sugar and other yummy foods can make some people crazy! As I know it will me!